knowledge library for dancers
INDEX OF RESOURCES
a practical demonstration: dancing tango in flats
This video from a recent tango marathon shows me dancing in flats bringing my heels down, and articulating my feet for expression, connection, and style.
tango pivoting biomechanics
Tango dancers, are you pivoting with good alignment? This video with break down the biomechanics of pivoting. After watching this video you will dance with better form and less pain!
6 pre-tests for jump training readiness
The training in this series was developed from research conducted by medical professionals who treat dancers. This first video of the series will show you the tests you must be able to pass before starting this demanding regimen.
the 3 systems of balance & how we can improve them for tango
Tango dancers, do you know the 3 systems our body uses for balance? This video will explain these systems, and teach you how to improve the ones you may not be using effectively for your static and dynamic balance in tango.