tango pivoting biomechanics

Tango dancers, are you pivoting with good alignment? This video with break down the biomechanics of pivoting. After watching this video you will dance with better form and less pain!

video outline:

0:00 – Intro
0:27 – An example of tango dissociation
3:13 – Biomechanics of tango pivoting
4:37 – Pivoting clockwise 5 times on left leg
5:38 – Pivoting counterclockwise 5 times on left leg
5:52 – Pivoting clockwise 5 times on right leg
6:15 – Pivoting counterclockwise 5times on right leg
6:34 – Pivoting clockwise 3 times on left leg
6:57 – Pivoting counterclockwise 3 times on left leg
7:11 – Pivoting counterclockwise 3 times on right leg
7:21 – Pivoting clockwise 3 times on right leg